Build real strength and steady energy in just 12 weeks.
Struggling to start your fitness journey without burning out or breaking down?
Go from exhausted and unsure where to start to feeling strong, healthy, and in control.
Meet Josh bazata.
Strongman Coach & Athlete | ISSA Certified Personal Trainer | Nutritionist
Feeling stuck doesn’t have to be your story.
Josh Bazata is an ISSA Certified Personal Trainer, Bodybuilding Specialist, Functional Fitness Coach, Nutritionist, and Strength and Conditioning Coach who works with people from all walks of life. But before he was coaching others, he spent five years rebuilding his life that had been shattered from his own battle — addiction and not knowing or understanding his own worth.
Fitness is what changed everything. It gave Josh a way back to himself — and once he felt what that transformation could do, he knew exactly what he was here to do: help other people find that same outlet. Not just to build muscle or hit a number on the scale, but to fall in love with themselves again, to know their worth, and to feel good in their own skin.
With that Josh started Journey Fit Transformation.
That’s the foundation of his coaching. As a competitive strongman athlete, Josh trains with the same intensity he asks of his clients — but the real work is the mindset behind it. He believes nobody should have to walk into this fight alone. When you train with Josh, you’re not just getting a coach who’ll walk through the fire with you — you’re joining a community that shows up to support each other and celebrate every win, big or small.
Josh’s belief is simple: the only way to change the world is to be the change — to practice it, preach it, share it, and build one another up. Over three years of coaching, that’s exactly what he’s set out to do, one client at a time.
This is the Journey.
This is the Fit Transformation.
Healing and Building
Mind, Body, and Soul.
Testimonial
Man, I really appreciate you being there. I know you're gonna be playing two roles a judge and a coach, but I just wanna let you know how appreciative I am of your help and all the work you've done in helping me feel better and more confident about what I'm doing.
Corey Riggs
Here’s The Plan:
Strength
Ready To Feel Strong Again?
Stop feeling lost and overwhelmed every time you think about getting fit.
Wake up with steady energy and a body that feels strong again.
Stick to simple, sustainable habits that fit your busy
life.
Finally live in a way that feels healthy, balanced, and in control.
Stop feeling lost and overwhelmed every time you think about getting fit.
Wake up with steady energy and a body that feels strong again.
Stick to simple, sustainable habits that fit your busy life.
Finally live in a way that feels healthy, balanced, and in control.
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Frequently Asked Questions
Question 1: What is fitness coaching?
Fitness coaching helps you create a plan to feel stronger, healthier, and more in control of your well-being. It focuses on simple steps, personalized strategies, and overcoming obstacles, so you can build a lifestyle that works for you.
Question 2: Is this program right for me?
If starting your fitness journey feels overwhelming, your lifestyle feels unsustainable, or you’re recovering from an injury, this program is for you. It's designed to help you build strength, regain energy, and create a lasting healthy routine.
Question 3: How is your coaching program structured?
The Empowered Fitness is a 12-week program with a simple, practical approach to fitness, nutrition, and recovery. You’ll follow a step-by-step plan rooted in clear goals, healthy habits, and personalized guidance for sustainable results.
Life feels lighter, body and mind stronger.
Twelve weeks is enough to rewrite your story for good.
You’re one choice from feeling like yourself again—start now.
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